Why do we have to apologize?

Personally, I would like to try to think logically rather than give in to temporary emotion. Since this, I believe that it is very important to control your anger and anxiety. I’ve discovered that apologize is the best solution.
Let me put it this way. Once we feel guilty, and it doesn’t matter why we feel that way, we often tend o search for what is actually causing problems, and eventually blaming our own behavior for what we think might be the possible cause, even though it has nothing to do with our original trouble. As a result, we cannot get out of this vicious cycle. Sadly, this is human nature.
This is my theory. I admit that it is absolutely important to express your feelings or opinions. However, sometimes, it doesn’t help to maintain good relationships in terms of long benefits. So are you ready to say sorry?
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